• Heart Failure Daily Action Plan Actionset A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, or you might create one together. You'll use your plan every day. It takes the guesswork out of knowing when symptoms mean you should call your...
  • Heart Failure: Living Better by Caring for Yourself Learn why your daily care plan is so important for managing your heart failure.
  • Heart Failure: Checking Your Weight Daily Understand how daily weight checks help you avoid heart failure emergencies.
  • Heart Failure: What Are Daily Symptom Checks? Learn how to easily check your symptoms daily so you can stay healthy.
  • Heart Failure: When to Act on Your Symptoms Learn how to know when changes in your symptoms mean you should get help.
  • Heart Failure: Learn to Recognize Symptoms Learn how checking your symptoms every day helps you manage your heart failure.
  • Heart Failure: Track Your Weight, Food, and Sodium Use this form to record the sodium content of the foods you eat or drink each day. This record will help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium...
  • Heart Failure: Checking Your Weight Discusses importance of tracking weight for those with heart failure. Covers how to check your weight when you have heart failure.
  • Heart Attack: How to Prevent Another One After you've had a heart attack, you may be worried that you could have another one. That's easy to understand. But the good news is that there are things you can do to reduce your risk of having another heart attack. Take your medicine. Medicines...
  • Diabetes: Lower Your Risk for Heart Attack and Stroke For some people, diabetes can cause problems that increase the risk of a heart attack or stroke. Many things can lead to a heart attack or stroke. These include high blood sugar, insulin resistance, high cholesterol, and high blood pressure. Lifestyle and genetics may also play a part. But here's the good news: The...

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